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#FitIndiaMovement

"Fitness leads to Happiness"



Get ready to Live Healthy Life with the help of this Exercise 


#FitIndiaMovement is just a  step in the right direction and it's now up to the state governments to ensure that they provide Roads with Footpaths to walk on and protect green spaces to play and run around.

Public health is based on political and not individual will.


Today lifestyle Diseases are on a rise in India affecting even the young.

But small lifestyle changes can prevent these lifestyle diseases.
 an effort to bring these small lifestyle changes ...

Fitness is eating the right things, resting well and putting in the hard work every day.


Yoga
Meditation
Softness in voice accent
Forgiveness Attitude behavior
Health : physically + Mentally



💪#Health_is_wealth 💸

Healthy food for Body

How to keep Diseases Away from body to live healthy




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